When you're staring down a divorce, the first step often feels like the hardest. Searching for “divorce mediation” or “divorce lawyer” online can be overwhelming and, honestly, a little terrifying. There's so much conflicting information—and if you've spoken to a few attorneys, chances are you’re feeling even more anxious than before.

But here’s the truth: divorce mediation doesn’t have to be scary, complicated, or overwhelming. In fact, at Haas Mediation, we believe the process should ease your stress, not add to it.

That’s why we start with something we call a Pre-Mediation Session—an hour-long meeting designed to lay everything out clearly, answer your personal questions, and help you realize this is way more manageable than you’ve been led to believe.

What Is a Pre-Mediation Session?

A Pre-Mediation Session is a one-on-one meeting before formal mediation begins. It's where we sit down together (virtually) to:

Go over the topics typically discussed in divorce mediation
Explain what information you'll need to gather (assets, debts, income details)
Clarify how the mediation process works
Offer space for private questions or concerns
Help you feel informed, empowered, and ready to move forward

Think of it as your personal roadmap to a smoother, less stressful divorce journey.

Rather than walking into mediation feeling uncertain or defensive, you’ll have a clear sense of the topics that matter and feel confident discussing them—whether that’s during mediation or even privately with your spouse before sessions begin.

How Does a Pre-Mediation Session Reduce Stress?

Smoothing out the start process & dialing down anxiety.

It’s normal to feel nervous about beginning the divorce process. But here’s how a Pre-Mediation Session turns down the anxiety:

✅ Clarity: We walk through what’s actually involved in divorce mediation—no legal jargon, no scare tactics.
✅ Preparation: You’ll know exactly what information to gather to make your mediation sessions productive.
✅ Permission to Ask: Nervous about custody? Finances? Future housing? We create a safe, private space where you can ask anything.
✅ Realistic Expectations: Instead of imagining worst-case scenarios, you’ll understand the actual, manageable steps ahead.

The goal? You walk into your first mediation session already feeling calmer, more prepared, and in control of your own process.

What Topics Are Covered in the Pre-Mediation Session?

During the Pre-Mediation Session at Haas Mediation, we’ll cover:

Parenting plans (if you have children)
Division of property
Allocation of debts
Spousal support (if applicable)
Child support (if applicable)
Health insurance and benefits

We also explain how to gather and organize your financial information—things like account balances, property valuations, and income documentation. This way, you’ll come to your first mediation session prepared to make real progress, not just spin in circles.

What Makes Haas Mediation’s Approach Different?

At Haas Mediation, we practice a client-centered approach. That means:

Your vision matters. We help you create agreements that reflect your family’s unique needs—not a one-size-fits-all solution.
You stay in control. Mediation empowers you and your spouse to make decisions, not a judge.
Affordability is key. We offer affordable divorce services, including drafting and filing your final agreements, so you’re never left guessing what to do next.
Support is ongoing. From your Pre-Mediation Session through your last filing, we’re by your side.

Whether you have children or not, mediation is the best way to protect your peace, your finances, and your future relationships—and the first step is simple: schedule a complimentary call to see how we can help.

What Should You Expect After the Pre-Mediation Session?

After our Pre-Mediation Session, you’ll feel:

Less intimidated by the process
Clear about what information you need
Confident in your ability to collaborate
Ready to move forward thoughtfully and efficiently

The Pre-Mediation Session truly paves the way for fewer sessions overall, quicker resolutions, and a calmer experience. And trust us, your future self (and your kids, if you have them) will thank you.

FAQs About Pre-Mediation Sessions

What is the purpose of a Pre-Mediation Session?

To provide clarity, preparation, and a safe space to ask questions before beginning formal mediation sessions.

How long is the Pre-Mediation Session?

Sessions are 1 hour long.

What should I bring to a Pre-Mediation Session?

Nothing is required upfront, but it helps to start gathering basic financial documents and thinking about any parenting issues (if applicable).

Is the Pre-Mediation Session confidential?

Yes, absolutely. All conversations are private and respectful.

Can I attend alone, or do both spouses have to attend?

The Pre-Mediation Session is one-on-one for individualized information and ask private questions before joint sessions begin.

Do you offer affordable divorce filing services?

Yes! At Haas Mediation, we provide affordable drafting and filing services to complete the entire divorce process smoothly.

Interested in learning more?

- Andrew Haas, Founder & Principal Mediator

Schedule a free intro call.

Intro calls offer a first step toward determining your next steps and take 10-15 min. Whether or not mediation is right for you, this is an opportunity to learn more.

During your intro call, you can:

Share about your interest
Ask questions
Learn more about the pricing and mediation process
Talk about the next steps

Click here to learn more

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